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Food for an Opening Heart ❤️ Feb 14, 2026 Noon - 2:30 ❤️
Celebrate Valentines Day with me and l will show you how to make delicious healthy food like that shown in the documentary Forks Over Knives, and advocated by Dr, T. Colin Campbell and Dr. Caldwell Esselstyn Authors of the world renowned best sellers, The China Study and Prevent and Reverse Heart Disease. We'll begin with my fabulous heart-beat Salad, and end with chocolate wrapped strawberries, in between you'll enjoy a full meal of lentil soup, several gluten-free breads and other amazing whole-food plant based dishes -- dependng upon what l find at the grocery. Everything will be made entirely without any dairy, eggs, gluten, oil or sugar. l use mostly organic ingredients too.
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Cost : 30.00 per person -- or sign up with a friend and pay 50.00 for the two of you. This fee covers all the recipes, hand-outs, teaching materials and a full meal. Space is limited and you must register in advance. (by filling out the form below) Once registered, you will get an email conformation which will include directions to where the class will be held (A location ln Lecompton.) What People Are Saying About JoAnn's Classes...
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"After attending JoAnn's classes for years, I'm still fascinated by the amount of additional knowledge that I always gain from her workshops. As a writer of one of my favorite books, Compassionate Souls, JoAnn Farb's immense expertise in the areas of health and cooking is only matched by her loving heart. I highly recommend JoAnn's work to anyone who seeks more health and vitality. " John Pierre Author The Unprocessed 30 Day Challenge www.EatUnprocessed.com "What Really Matters is a life changing presentation. It will wake up any viewer to living a life of integrity and compassion. JoAnn Farb has the perfect combination of brilliant mind and kind heart. JoAnn is a shining example of someone who walks her talk. She is an inspiration to everyone who crosses her path." Rae Sikora Co-founder Plant Peace Daily, Vegfund and the Institute for Humane Education "What Really Matters is important and timely. Understanding the intersectionality of our health, the environment, and all those who share this planet with us as a social justice cause is an issue whose time has come. The days of compartmentalizing and micro-managing these issues is past. Our future depends upon it. JoAnn Farb is a clear voice in the noise of mixed messages and Orwellian doublespeak." Harold Brown Former Dairy Farmer helping other farmers transitition to plant-based agriculture. "Fascinating! Connected Veganism to social justice in a compelling way that made me look at my own diet in a different way and will likely change what goes on my plate in the future. JoAnn Farb is a talented speaker, she was entertaining and compelling as well as informative. " Loring Leifer Writer "Embraced veganism as not only a diet choice, but also as a philosophy of life and an economic and environmental necessity. JoAnn Farb's knowledge of the subject matter is impressive and delivered passionately. I left the presentation changed and willing to re-evaluate some of the choices I have made " Lee Gross, Retired Federal Reserve Operations Analyst,Programmer, Hummanist, former Omnivore "JoAnn Farb is a dynamic force. Whip-smart and articulate, she brings passion and energy to the issues she cares about: family, diet, animals, the environment, and the rights of others. Her voice needs to be heard far and wide, with the certainty that her subject will be well-researched and expertly presented." Joseph Connelly, Founder and Publisher VegNews Magazine "Compassionate Souls -- Raising the Next Generation to Change the World is an enriching and encouraging guide to the art of conscious parenting." John Robbins, Author Diet for A New America "In a world awash with problems, JoAnn Farb's boat is the one to have a ticket on." Howard Lyman, 4th generation cattle rancher/feedlot operator and co-defendant with Oprah in the 1996 lawsuit filed by Texas Cattle ranchers after the two told viewers the truth about how cows were being ground up and fed back to cows. "JoAnn Farb, author, parent, and renowned educator chosen annually as a conference speaker for the North American Vegetarian Society, brings a wealth of healing knowledge to a culture in need. What’s more, JoAnn models integrity and kindness in every interaction. If you have the opportunity to experience JoAnn’s life-changing wisdom, seize the day!" Lee Hall J.D., LL.M Environmental Lawyer "Having Known JoAnn Farb in excess of 20 years, I've been impressed by the rock-solid and intelligent approach she takes to everything she does. What Really Matters will highlight all of what is the best about JoAnn, and I’d recommend her work to everyone." Dr Doug Graham Author, The 80/10/10 Diet. "JoAnn Farb is passionately well versed in the science of nutrition, yet presents her findings in an engaging and easy-to-access way. Her presentation is well worth the time, whether you are or are not ready to become a vegan." Karin Thomas Lecture Attendee "JoAnn Farb's work combines a science background, a keen sense of observation, and a profound commitment to making things better. She is gifted in her ability to share her findings and her conviction with people of different points of view, and inspiring audiences to action is part of the package." Victoria Moran, author of Main Street Vegan and founder of Main Street Vegan "JoAnn Farb's presentation was informative, sincere and emotionally heart-tugging. Well thought out and put together, her activism and passion is admirable and highly contagious! She is one of many leaders in a very large movement, and we all have something to learn from her hard work and dedication." Sara Glass Event organizer/Artist "Farb, a biologist and activist, urges adults to be consciously aware of the choices they make in parenting and how these are shaped by such outside influences as the media, popular culture and marketing. The author covers a number of issues, including natural childbirth, breastfeeding, animal rights and progressive education, citing research as well as personal experience to shore up her arguments in support of each." Publisher's Weekly Review of Compassionate Souls -- Rasing the Next Generation to Change the World "JoAnn Farb is someone who translates her passion regarding the vegan lifestyle into a commitment of her own time and energy in order to find real solutions. She asks us to consider why eating cows, pigs, and chickens is acceptable, whereas eating horses, dogs and cats is not, and even though this paradigm may initially offend, amuse or baffle you, it will ultimately challenge you to examine your daily choices. JoAnn is a scientist, an author and a convincing speaker. You will not be the same person after you have heard her presentation." Margaret Kramar Hidden Hollow Farm "I am really glad that I took time out of my busy day to hear JoAnn Farb's presentation entitled 'What Really Matters'. I found her to be a gifted speaker, with a provocative and engaging style. She has a rare ability to challenge and empower her listeners to view issues from fresh, new perspectives". Claudia Bullock Certified Nutritional Education Trainer |
All Food Shown is Gluten Free and Vegan!
We'll be demonstrating and tasting a variety of foods made like those showcased in the movies Forks Over Knives, The Game Changers and What the Health, Topics covered will include:
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